Pickles

Salsas and Fruit Preserves

More Pickles

Dill Pickles Pickled Okra
Feb
09

Zucchini-Feta Pasta

By

A great place to find and share some great FREE Recipes, to be prepared and shared with family and friends , to bring a lot of fun, joy and great taste into all our lives.

You can find me on Facebook at Food Flavor Fun FB Page.  Please give me a “like”.  You can also hit me up on Twitter at @foodflavorfun.

I’m so glad you’ve found your way here.  Welcome!  Welcome!  Welcome!

Please visit the SHOP and check out all the great flavors found in our jars including Sweet Pickles made the old fashioned way, Pickled Green Tomatoes Carrots and Onions (my favorite), Dill Pickles with a touch of garlic and a little heat and Pickled Okra. (another favorite)

Why?  ‘Cause few things in life beats a great tasting meal!

And remember, 10% of profits are going to feed the hungry and house the homeless.  Checkout the links on the home page to find out more about the charities that we support: Feeding America and Habitat for Humanity.

To find other recipes and past posts, you can either enter search terms and hit enter.  A filtered list will be returned for you.  You can also find the most popular tag words in the left nav.  If you see something that peaks your interest, click on the tag word and all relevant posts will be brought back for you.

Zucchini-Feta Pasta (GF Option)  Zucchini-Feta Pasta

Ingredients:

  • 1 pound of your favorite fusilli pasta
  • 2 tbsp olive oil
  •  2 cloves garlic, minced
  •  1/3 cup yellow onion, finely diced
  •  2 medium organic zucchini, diced
  •  14 oz diced organic tomatoes with Italian herbs
  •  1/2 tsp sea salt
  •  1/8 tsp freshly ground black pepper
  •  1 tbsp fresh organic Italian parsley, minced
  •  1/2 cup crumbled feta cheese

Directions:

  1. Cook pasta according to directions. (If using brown rice pasta, be sure to thoroughly rinse in cold water once cooking time is complete and return to stockpot, set aside.)
  2.  Meanwhile, heat a large skillet over medium-high heat. Add olive oil, garlic and onion. Cook about one minute, then add the diced zucchini. Saute for about 5-6 minutes, until zucchini begins to soften.
  3.  Add tomatoes, salt and pepper. Stir and cover. Allow to simmer over low heat, until zucchini reaches desired tenderness.
  4.  Turn off heat. Mix in feta and parsley. If using brown rice pasta, pour zucchini-feta mixture over the pasta and rewarm over low heat.
  5. Season with additional salt and pepper to taste.

Enjoy!

Sign up for Newsletter here

I’d love to hear from you!  You can reach me by using the comment box below.  Or if you’d like, send me an email at foodflavorfun@foodflavorfun.com.  Another option (and often the most responsive is to hit me on Twitter @foodflavorfun

Categories : Main Courses

Leave a Reply