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Ultimate 7 Layer Dip


Hello All!  Welcome to Food ~ Flavor ~ Fun.

A place to find and share some great food ideas that are loaded with flavor ready to be prepared and shared with family or friends to bring a lot of fun and great taste into our lives.  Why? ‘Cause nothing beats a WOW food moment…well not many things anyway.

Happy Monday.  I hope that you made it a great day.  Tonight is about Starters or Appetizers.  Dip and chips is a big favorite at my house.  Maybe you can tell that already.  Use the search feature.  Put in the word dip and hit enter.  Already several entries.  Well here’s one more

Ultimate 7 Layer Dip


  • 1 16 ounce can re-fried beans
  • 1 tablespoon of your favorite taco seasoning mix
  • 1 cup salsa (like Pace)
  • 1 cup sour cream
  • 1 cup shredded lettuce (be sure that it’s dried well or things will get soupy)
  • 1 cup Mexican style shredded cheese
  • 1/2 cup chopped green onions
  • 2 tablespoons sliced black olives


Mix the beans and taco seasoning mix.  Spread into the bottom of a 9 inch pie pan.

Layer over the beans, the salsa, sour cream, lettuce and cheese.  Garnish with green onion and black olives.  Refrigerate at least an hour and serve well chilled with either tortilla chips or assorted crackers.


I’d love to hear from you.  Please let me know how these recipes work for you by using the comment box.  Or if you’d like, send me an email at foodflavorfun@foodflavorfun.com.  I hope you’ll come back often and try many of the great recipes available.  Tell you friends about the site!  Help me spread the word about Food ~ Flavor ~ Fun!

Categories : Starters

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